Yoga is an ancient practice that has lived on through generations to embody the continual connection of all beings. We believe that the path of yoga will lead each individual to selfdiscovery, self-fulfillment, and self-love.
At Gateway Bodyworks it is our goal to teach yoga from our heart to yours. Through practice, it is possible to embrace your heart and live life to your greatest potential! Yoga WILL change you physically, mentally, and spiritually.
Our emphasis is not only the physical practice and attributes, but the incorporation and coordination of breath and meditation, philosophical and psychological components, the medicinal aspects (Ayurveda) and healthy routines, as well as, the science behind yoga!
This is a course of discovery. Not only of the self, not only of yoga. This course will offer the opportunity to learn how to better adapt to life situations, incorporate a life of compassion and contemplation, and fully understand the science behind movement, stillness and human nature. This course is not only for those who strive to become yoga instructors, but also for those who wish to dive deeper into the path of yoga, and for those who seek change within themselves or the surrounding world. We ask each student to join us with open minds and open hearts... and tons of questions!
Our 200 YTT is based on the principles of Hatha Yoga with deep emphasis on anatomy, movement, injury awareness and prevention, and Ayurveda. As well, key components of vinyasa yoga, yin yoga, restorative yoga, prenatal yoga, and partner yoga will also be discussed and practiced. This in-depth study will coordinate philosophy, health and healing, and all aspects of the body, mind, spirit, and breath.
During the course of your training, you will have the opportunity to teach, assist, and attend our classes free of charge. As well as, enjoy a discount on the many workshop offerings to further enhance your knowledge.
This is a Yoga Alliance Certified Training. Each student will receive a 200 hour Yoga TeacherTraining Certification and will be allowed to register as an RYT (registered yoga teacher) via Yoga Alliance upon completion.
It is our goal to produce confident instructors who are as thrilled with sharing yoga as we are! Therefore, each student will be completely prepared to teach upon graduation.
May your training be filled with love and joy and deep contemplation!
Our class directors are Mirella Nicholson, E-RYT, CYT and Lisa Firey, LMT, RYT, CYT. Instructors also include, Beverly Blahut, RYT, CYT, and Dr. Alpa Bhatt, LMBT, NMT, BAMS; along with the teachings of Ed Zadlo,d.Ay, Dr. Dvaid Frawley, and Leslie Kaminoff.
Your investment is $1950, which breaks down to $9.75 per training hour. Payments are are taken in installments; $450 down with 5- $300 payments, due at the beginning of each month. The next training session begins on Friday, Octoberber 18th. Training hours are Friday's from 6-9pm, Saturdays and Sundays from 12:30-6:30pm. Deadline for registering is 10/13/13. Please note, class space is limited.