Thai Massage

Thai Massage is a whole body technique that increases the flow of energy throughout the body by releasing tension and energy blockages.  This modality has been found to reduce stress, pain, increase flexibility and deepened the connection between mind and body. 

Thai massage originated from the Eastern healing traditions intended to connect mind, body and spirit.  Also known as Thai Yoga Massage, this technique combines gentle stretches, breathing practices, acupressure and soothing rocking.  With a slow, flowing and meditative approach, the practitioner assists a fully clothed client into a series of yoga inspired postures, as well as massage techniques. 

Thai massage works with the muscles, bones, joints, and connective tissues, improving circulation, increasing range of motion, and releasing restrictions within the body.  It reduces the effects of tension by lowering the heart rate, and initiating the relaxation response which calms both body and mind.
A typical session lasts 1.5 hours, so please schedule as such.